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staceyhomemaker.com
By staceyhomemaker.com

Creamy Chickpea Soup

Instructions
Prep:10minCook:35min
This vegan chickpea soup is loaded with protein and fiber-rich legumes, tender artichoke hearts, spinach, and the most flavorful creamy golden broth.
Updated at: Sat, 23 Nov 2024 11:51:45 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories291.8 kcal (15%)
Total Fat13.3 g (19%)
Carbs32.6 g (13%)
Sugars4.9 g (5%)
Protein12.5 g (25%)
Sodium839.9 mg (42%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

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