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thespruceeats
By thespruceeats

This Tofu Scramble With Healthy Spinach Really Gets You Going

Tofu scramble with spinach is a perfect protein and nutrition boost for breakfast for vegans who are looking for an egg-like dish to start the day.
Updated at: Mon, 15 Mar 2021 02:25:57 GMT

Nutrition balance score

Great
Glycemic Index
31
Low

Nutrition per serving

Calories780.3 kcal (39%)
Total Fat49.5 g (71%)
Carbs29.8 g (11%)
Sugars11.2 g (12%)
Protein63.3 g (127%)
Sodium1312.7 mg (66%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

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