By dishingouthealth.com
30 Minute Loaded Quinoa Taco Salad
Instructions
Prep:10minCook:20min
30 Minute Loaded Quinoa Taco Salad with Baja Dressing is a total flavor fiesta. A hearty and healthy vegetarian taco salad that won't leave you missing the meat!
Updated at: Tue, 04 Nov 2025 00:16:38 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories366 kcal (18%)
Total Fat24.1 g (34%)
Carbs31.1 g (12%)
Sugars6.2 g (7%)
Protein8.4 g (17%)
Sodium858.6 mg (43%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspextra-virgin olive oil
¾ cupred onion
chopped
2garlic cloves
minced
1 Tbspadobo sauce
from a can of chipotle chiles
1 tspchili powder
½ tspground cumin
½ cupdry quinoa
uncooked
1 cupvegetable broth
sub water
½ tspkosher salt
1 cupcanned black beans
rinsed and drained
6 cupsromaine
chopped, or lettuce of choice
½ cuppico de gallo
prepared
1avocado
ripe, sliced
Tortillas chips
for serving, optional
¼ cupplain whole-milk Greek yogurt
¼ cupneutral oil
such as avocado or grapeseed oil
¼ cupfresh cilantro
1 Tbspfresh lime juice
or lemon
2 tspapple cider vinegar
1 tsphoney
¼ tspground cumin
¼ tspkosher salt
¼ tspblack pepper
Instructions
View on dishingouthealth.com
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