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Healthy Mashed Sweet Potatoes
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feelgoodfoodie.net
By feelgoodfoodie.net

Healthy Mashed Sweet Potatoes

Instructions
Prep:5minCook:15min
Healthy Mashed Sweet Potatoes are similar to a casserole but without the sugary topping. It's a lightened up savory recipe that pairs well with any protein!
Updated at: Fri, 15 Apr 2022 23:05:37 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories110.9 kcal (6%)
Total Fat3.1 g (4%)
Carbs19.2 g (7%)
Sugars4.5 g (5%)
Protein2 g (4%)
Sodium172.6 mg (9%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on feelgoodfoodie.net
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Notes

2 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
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