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elavegan.com
By elavegan.com

Vegan Frittata

Instructions
Prep:20minCook:35min
This savory vegan chickpea flour frittata is a delicious healthy meal that's perfect for breakfast, brunch, lunch, or even dinner! If you love quiche, you will also enjoy this eggless frittata! The recipe is plant-based, gluten-free, soy-free (no tofu), low-fat, and easy to make!
Updated at: Thu, 21 Nov 2024 09:54:09 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories113.7 kcal (6%)
Total Fat2.4 g (3%)
Carbs19.1 g (7%)
Sugars2.5 g (3%)
Protein4.7 g (9%)
Sodium338.6 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on elavegan.com
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