By feelgoodfoodie.net
Roasted Red Pepper Soup Recipe
Instructions
Prep:10minCook:30min
Easy roasted red pepper soup made with tomatoes, carrots, fresh herbs, and Greek yogurt. Everything simmers in one pot before blending smoothly.
Updated at: Thu, 17 Sep 2026 00:07:21 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories115.5 kcal (6%)
Total Fat3.5 g (5%)
Carbs18.6 g (7%)
Sugars10.4 g (12%)
Protein4.6 g (9%)
Sodium1048.4 mg (52%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1onion
large, chopped
2carrots
chopped
3celery stalks
chopped
1 teaspoonsalt
½ teaspoonblack pepper
¼ teaspooncrushed red pepper
2garlic cloves
chopped
2 tablespoonsfresh basil leaves
plus more for serving
1 tablespoonfresh thyme
2 x 12 ounceroasted bell peppers
jars, drained
1 x 28 ouncecan crushed tomatoes
4 cupslow sodium vegetable broth
¼ cupgreek yogurt
Instructions
View on feelgoodfoodie.net
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