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homecookingcollective.com
By homecookingcollective.com

Masoor Dal Tadka (Red Lentil Dal)

Instructions
Prep:20minCook:45min
A flavorful red lentil dal made with a base of onions and tomato and finished with a crispy garlic oil (tadka).
Updated at: Wed, 03 Jan 2024 04:07:03 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories225.2 kcal (11%)
Total Fat4.3 g (6%)
Carbs36.1 g (14%)
Sugars3.2 g (4%)
Protein12.6 g (25%)
Sodium201.3 mg (10%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Notes

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0 disliked
Delicious
Easy
Go-to
Makes leftovers
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