By indianhealthyrecipes.com
Mushroom Masala Curry Recipe
Instructions
Prep:15minCook:25min
This mushroom masala curry is simply the best because it’s delicious, rich, hearty and flavorful. It’s a perfect recipe for a simple dinner. Serve this mushroom gravy over rice or with any Indian flatbreads, sure it will be loved by everyone.
Updated at: Wed, 27 Nov 2024 05:32:08 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories185.8 kcal (9%)
Total Fat14.8 g (21%)
Carbs12.1 g (5%)
Sugars4.8 g (5%)
Protein4.8 g (10%)
Sodium305.8 mg (15%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
11 ouncemushrooms
stems trimmed & quartered or sliced
1 cuponion
very fine chopped
1 teaspoonginger grated
or use 1 1/2 tsps ginger garlic paste
1 teaspoongarlic
grated, pressed
1 ¼ cuptomatoes
pureed, use ripe sweet tomatoes
20cashew nuts
or 1 1/2 tablespoon nut butter or 1/3 cup cream
3 tablespoonsoil
or ghee, divided 2 1/2 tbsp + 1/2 tbsp
⅛ teaspoonturmeric powder
1 teaspoonKashmiri red chili powder
reduce for low heat
1 ¼ teaspoongaram masala
or meat masala, more if needed
¾ teaspooncumin powder
1 ½ teaspoonscoriander powder
¾ teaspoonsea salt
adjust to taste
1 teaspoonkasuri methi
optional, dried fenugreek leaves
2 tablespoonscoriander leaves
to garnish
1bay leaf
whole spices, optional
cumin seeds
optional
2green cardamoms
optional
2 inchcinnamon
optional, piece
Instructions
View on indianhealthyrecipes.com
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