
By theyummybowl.com
Vegan Sweet Potato Coconut Lentil Stew
Instructions
Prep:10minCook:25min
Thick and hearty Sweet Potato Lentil Stew is packed with good-for-you ingredients: delicious sweet potatoes, coconut milk, kale, and lentils! This lentil stew is incredibly filling and true comfort food in one bowl. Vegan, Dairy-free, Gluten-Free.
Updated at: Fri, 17 Mar 2023 01:20:20 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories345 kcal (17%)
Total Fat20.4 g (29%)
Carbs35.7 g (14%)
Sugars5.7 g (6%)
Protein9.7 g (19%)
Sodium764 mg (38%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2sweet potatoes
medium

½ cupbrown lentils
properly rinsed

4 cupkale
stems removed and leaves chopped

3 ¾ cupvegetable stock

13.5 ozcan coconut milk

1 Tbspvegetable oil
or coconut

1 Tbsplime juice

1 tspchili flakes

½ tspground coriander

½ tspground cumin

½ tspground turmeric

1 tspginger
minced

3garlic cloves
minced

1onion
small

salt
to taste

cilantro

chili flakes

fresh jalapeno

lime wedges
for garnish
Instructions
View on theyummybowl.com
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