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By paleorunningmomma.com
Paleo Chicken and Broccoli Stir Fry {Whole30, Keto}
Instructions
Prep:15minCook:10min
This quick and tasty paleo chicken and broccoli stir fry uses clean simple ingredients and is so much healthier than takeout but just as fast! It’s family approved and great for weeknight dinners. I love serving it over fried cauliflower rice to keep it paleo, Whole30 compliant and low carb too.
Updated at: Sun, 01 Aug 2021 16:52:29 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
4
Low
Nutrition per serving
Calories225.2 kcal (11%)
Total Fat10.2 g (15%)
Carbs9.4 g (4%)
Sugars4.8 g (5%)
Protein23.6 g (47%)
Sodium857.8 mg (43%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspavocado oil
or olive oil
1.5 lbsboneless skinless chicken thighs
or breasts, sliced thin into bite size pieces
2 tsparrowroot flour
or tapioca
sea salt
black pepper
½ tspgarlic powder
½ tsponion powder
1 Tbspcoconut aminos
6 Tbspcoconut aminos
1 tspsesame oil
5 Tbspchicken bone broth
or chicken stock
2 tsparrowroot flour
or tapioca
1 headbroccoli
cut into florets and blanched, you can do this in the microwave
4scallions
sliced, white and green parts separated
4cloves garlic
minced
1 inchfresh ginger
peeled and minced
Instructions
View on paleorunningmomma.com
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Notes
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Easy
One-dish