![Tastemade](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657520546/recipe/77aa54c80c1f1d706e21e9787677ea4e.jpg)
By Tastemade
Sea Bass in Green Curry
Instructions
Prep:15minCook:30min
Flaky sea bass gets bathed in a spicy green curry in this hearty dish.
Updated at: Thu, 30 May 2024 11:46:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories706.9 kcal (35%)
Total Fat50 g (71%)
Carbs47.4 g (18%)
Sugars18.5 g (21%)
Protein29.8 g (60%)
Sodium1714 mg (86%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![Grapeseed Oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765000/graph/fooddb/f40a13b882eec8185e4d2320cc542ea4.jpg)
grapeseed oil
![2 Sea Bass filets, skin on](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312234/custom_upload/281fec39d6f0e132f6c4871c8c4ee705.jpg)
2Sea Bass filets
skin on
![1 Box of cherry tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764918/graph/fooddb/afe0325fdc022b7c926bf2fa33340094.jpg)
1 Boxcherry tomatoes
![1 Zucchini, mandolined](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764866/graph/fooddb/130dbc585672327e13144e2500a2f07d.jpg)
1Zucchini
mandolined
![1 Can Coconut Milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg)
1can coconut milk
![Fish sauce, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
fish sauce
to taste
![1 Cup Chicken stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
1 cupchicken stock
![1 Bunch Cilantro](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
1 bunchcilantro
![1 stalk Lemongrass, sliced in half and diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110500/custom_upload/10c8ee5438fc9580de4d9b5da9a3e5df.jpg)
1 stalkLemongrass
sliced in half and diced
![1 Mint bunch, stems removed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
1 bunchMint
stems removed
![1 Yellow Onion, sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
sliced
![6 Cloves of Garlic smashed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
6 ClovesGarlic
smashed
![1 Green Bell Pepper, sliced and deseeded](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1559551735/custom_upload/48847408ab2ad3ceb23da4c8697b41d1.jpg)
1Green Bell Pepper
sliced and deseeded
![1 Jalapeño, sliced, seeds removed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764676/graph/fooddb/96669788da431e47d7022c2630fdac42.jpg)
1Jalapeño
sliced, seeds removed
![1 knob Ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 knobginger
![1-3 T Palm Sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312230/custom_upload/6df78446254b400bad95089e3baf102a.jpg)
1 TPalm Sugar
![3 limes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
3limes
Instructions
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Spicy
Sweet
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