1/4
2/4
3/4
4/4
Leave a note
By joyfuleatingnutrition.com
Curried Vegan Cream of Broccoli Soup
Curried Vegan Cream of Broccoli Soup is a thick, creamy, warming soup, great for the winter months when broccoli is in season!
Updated at: Fri, 22 Nov 2024 01:03:39 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Nutrition per serving
Calories981.7 kcal (49%)
Total Fat56.8 g (81%)
Carbs94.1 g (36%)
Sugars11 g (12%)
Protein32.7 g (65%)
Sodium2424.5 mg (121%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsolive oil
1brown onion
roughly chopped
2cloves garlic
roughly chopped
1 teaspooncurry powder
1 teaspooncoriander powder
½ teaspooncumin powder
½ teaspoonturmeric
½ teaspoonchilli powder
optional
2 headsbroccoli
roughly chopped, include stalk, cutting off the bottom inch and dry bumpy bits
400gcan lite coconut milk
440gwater
or low-sodium stock, if using stock, halve salt below
½ cupred lentils
split peas or medium potato, optional for a thicker soup
1 teaspoonfreshly ground pepper
1 teaspoonsalt
Instructions
View on joyfuleatingnutrition.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
