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apaigeofpositivity.com
By apaigeofpositivity.com

Healthy French Toast Casserole with Berries

Instructions
Prep:10minCook:30min
This easy and Healthy French Toast Bake is a family favorite. Soft bread soaked in a sweet cinnamon, creamy mixture with plenty of fresh berries feels like dessert for breakfast, but actually has much healthier and satiating ingredients.
Updated at: Mon, 23 Feb 2026 13:03:41 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories279.1 kcal (14%)
Total Fat4.5 g (6%)
Carbs45.2 g (17%)
Sugars16.3 g (18%)
Protein14.5 g (29%)
Sodium376.3 mg (19%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet