By apaigeofpositivity.com
Healthy French Toast Casserole with Berries
Instructions
Prep:10minCook:30min
This easy and Healthy French Toast Bake is a family favorite. Soft bread soaked in a sweet cinnamon, creamy mixture with plenty of fresh berries feels like dessert for breakfast, but actually has much healthier and satiating ingredients.
Updated at: Mon, 11 Nov 2024 20:33:58 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories291.8 kcal (15%)
Total Fat5.8 g (8%)
Carbs46.9 g (18%)
Sugars17.7 g (20%)
Protein13.2 g (26%)
Sodium386.3 mg (19%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 loafbread
1 ¼ cupfresh strawberries
diced
½ cupblueberries
1egg
½ cupegg whites
1 tspground cinnamon
1 cupvanilla unsweetened almond milk
1 tspliquid stevia
1 tspvanilla extract
¼ cuppure maple syrup
1 scoopvanilla protein powder
150 gramsvanilla Greek yogurt
1 single serve cup
¼ cuppowdered sugar
½ cupvanilla unsweetened almond milk
½ tspalmond extract
Instructions
View on apaigeofpositivity.com
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Notes
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Delicious
Fresh
Go-to
Kid-friendly
Makes leftovers