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Omelet Tortilla Breakfast Wrap
90%
6
skinnytaste.com
By skinnytaste.com

Omelet Tortilla Breakfast Wrap

Instructions
Prep:5minCook:10min
This Omelet Tortilla Breakfast Wrap takes a classic omelet and cooks it with a tortilla right in the skillet. Then simply roll it up and you have an easy on-the-go breakfast.
Updated at: Thu, 21 Nov 2024 10:33:32 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories520.8 kcal (26%)
Total Fat28.1 g (40%)
Carbs24.2 g (9%)
Sugars2.8 g (3%)
Protein48.9 g (98%)
Sodium1670.7 mg (84%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 slices center-cut bacon
2 slicesbacon
center-cut
2 large eggs (beaten)
2eggs
large, beaten
¼ teaspoon kosher salt
¼ teaspoonkosher salt
Freshly ground black pepper
freshly ground black pepper
½ cup chopped white mushroom
½ cupwhite mushroom
chopped
1 garlic clove (minced)
1garlic clove
minced
Handful of baby spinach (about 20 leaves, chopped)
baby spinach
chopped
1 8 or 9-inch low-carb whole wheat tortilla ((I used La Tortilla Factory))
1low-carb whole wheat tortilla
8 or 9-inch, I used
Fresh salsa or hot sauce (for serving (optional))
Fresh salsa
or hot sauce, for serving, optional

Instructions

View on skinnytaste.com
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