By inspiredtaste.net
Lemon Turmeric Lentil Soup
Instructions
Prep:10minCook:50min
This is our favorite lentil soup recipe. I make it whenever we need some healthy comfort food. It’s savory, satisfying, and utterly delicious. I like fresh lemon in this soup and serve it with slices of lemon. You don’t eat the lemon slices. They are there for more flavor and show lemon has been added to the soup.
Updated at: Fri, 19 Dec 2025 02:38:07 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories306.8 kcal (15%)
Total Fat6.6 g (9%)
Carbs47.1 g (18%)
Sugars6.4 g (7%)
Protein17.7 g (35%)
Sodium1357.2 mg (68%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
340gbrown lentils
or green, picked and rinsed
2 tablespoonsolive oil
2 cupsonion
finely chopped
1 ½ cupscarrot
chopped
2 teaspoonsgarlic
minced
1 teaspoonground cumin
½ teaspoonground coriander
½ teaspoonground turmeric
½ teaspoonfresh ground black pepper
8 cupschicken broth
or vegetable broth
2 heaping cupskale
shredded, or spinach
1lemons
¼ cupfresh herbs
chopped, like parsley or dill, optional
fine sea salt
to taste
Instructions
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