By jamaicanfoodsandrecipes.com
Jamaican ackee and saltfish recipe
Instructions
Prep:10minCook:20min
Here is the best ackee and saltfish recipe. Now you can enjoy the Jamaican national dish for breakfast, lunch, or dinner. Ackee and saltfish go well with just about anything.
Updated at: Fri, 24 Oct 2025 13:52:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories442.9 kcal (22%)
Total Fat33.5 g (48%)
Carbs19.7 g (8%)
Sugars7.6 g (8%)
Protein16.7 g (33%)
Sodium2695.4 mg (135%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on jamaicanfoodsandrecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












