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theplantbasedschool.com
By theplantbasedschool.com

Black Bean Salad

Instructions
Prep:15minCook:20min
This Black Bean Salad is our go-to for spring and summer as it's quick, fresh, and perfect for warm days. With roasted sweet potatoes, creamy avocado, and a zingy cilantro-lime dressing, it’s an easy, delicious option for lunches, meal prep, and potlucks.
Updated at: Fri, 26 Dec 2025 00:03:20 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
30
High

Nutrition per serving

Calories445.8 kcal (22%)
Total Fat18.9 g (27%)
Carbs62.7 g (24%)
Sugars14.3 g (16%)
Protein10.2 g (20%)
Sodium1194.8 mg (60%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet

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