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olivia-yi.com
By olivia-yi.com

Korean Silken Tofu

Instructions
Prep:5minCook:5min
Simple & savory 10 minute side dish
Updated at: Fri, 11 Sep 2026 19:25:27 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
3
Low

Nutrition per serving

Calories201 kcal (10%)
Total Fat14.3 g (20%)
Carbs7.6 g (3%)
Sugars4.5 g (5%)
Protein14.1 g (28%)
Sodium583.4 mg (29%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

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