
By BBC Good Food
Asian tofu with stir-fried noodles, pak choi & sugar snap peas
Instructions
Prep:10minCook:15min
A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix
Updated at: Mon, 30 May 2022 19:44:32 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories376.4 kcal (19%)
Total Fat12.5 g (18%)
Carbs49.8 g (19%)
Sugars6.9 g (8%)
Protein16.2 g (32%)
Sodium611.9 mg (31%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

195gextra-firm tofu

2 tsptamari
or soy sauce

2 cmginger
piece, peeled and finely chopped or grated

1garlic clove
finely chopped

2 Tbsplemon juice
or lime

1 tspsesame oil

85gvermicelli noodles

2 tsprapeseed oil

1spring onion
trimmed and thinly sliced

0.5red chilli
deseeded and finely chopped

2 cmginger
piece, peeled and finely chopped

100gsugar snap pea

100gpak choi
or spinach

1red pepper
large, sliced

1 tsptamari sauce
or soy

0.5lime
juice

1 Tbspcoriander
finely chopped
Instructions
View on BBC Good Food
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