3 smoothies for healthy digestion (+ayurvedic tips to boost metabolism) | Shaking My Tofu

Ingredients

0 servings

1 cupplant-based milk

1 tspmaple syrup

or to taste you can use any liquid sweetener

¼ tspturmeric powder

⅛ tspginger powder

cinnamon

for topping

1 cupplant based milk

i suggest oat milk

½ Tbspcornstarch

1 Tbspcoconut sugar

½ Tbspvanilla

or rose water

ground cinnamon

for topping

2 cupspumpkin puree

4pitted medjool dates

soak them in warm water for 10 minutes beforehand

¼ tspcardamom powder

1 tsppumpkin spice powder

Instructions