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Creamy mushroom & miso pasta
100%
1
Kate Jenner
By Kate Jenner

Creamy mushroom & miso pasta

Updated at: Thu, 17 Aug 2023 00:00:37 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
8
Low

Nutrition per serving

Calories163.6 kcal (8%)
Total Fat6.3 g (9%)
Carbs18.3 g (7%)
Sugars2.3 g (3%)
Protein10.7 g (21%)
Sodium489.8 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the dried mushrooms in a bowl and cover with 150ml / ¥2 cup boiling water. Leave to soak for 10 minutes
Step 2
Next, put the pasta on to cook according to the instructions on the pack
Step 3
While the pasta cooks, place a frying pan over medium-high heat and add a drizzle of olive oil. Once warm, add the sliced chestnut mushrooms and a pinch of salt. Cook for 5-10 minutes until tender.
Step 4
Once the dried mushrooms have been soaking for the correct amount of time, place them in a blender, along with their soaking liquid and the rest of the sauce ingredients. Blend until smooth sauce forms, season to taste.
Step 5
Stir the drained pasta, the sauce, the chopped spinach, and the chives into the mushroom pan, cook together for a minute or so, until the spinach has wilted, adding a little of the reserved pasta water if needed. Serve with sea salt and lots of black pepper.