Super seedy breakfast porridge
Leave a note
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories288.1 kcal (14%)
Total Fat13.6 g (19%)
Carbs32.1 g (12%)
Sugars4 g (4%)
Protein11.8 g (24%)
Sodium67.5 mg (3%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
