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By Annabelle

Vegetable Chow Mein

1 step
Prep:10minCook:15min
This is a lovely, colourful Chinese dish of noodles and vegetables stir-fried together to make a quick and tasty take-away dish. It originates from Canton, a province of China renowned for its cuisine, and it has become a worldwide favourite. Today's variation has Edamame beans for extra protein and fibre.
Updated at: Thu, 17 Aug 2023 03:57:45 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
33
High

Nutrition per serving

Calories454.9 kcal (23%)
Total Fat13.3 g (19%)
Carbs67.2 g (26%)
Sugars8.2 g (9%)
Protein19.8 g (40%)
Sodium512.2 mg (26%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

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