By Annabelle
Vegetable Chow Mein
1 step
Prep:10minCook:15min
This is a lovely, colourful Chinese dish of noodles and vegetables stir-fried together to make a quick and tasty take-away dish. It originates from Canton, a province of China renowned for its cuisine, and it has become a worldwide favourite. Today's variation has Edamame beans for extra protein and fibre.
Updated at: Thu, 17 Aug 2023 03:57:45 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
34
High
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat13.3 g (19%)
Carbs67.8 g (26%)
Sugars9.4 g (10%)
Protein17.4 g (35%)
Sodium720.7 mg (36%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Follow the instructions on the link. Add the Edamame beans at step 11.
View on Let's Get Cooking
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