By Justin Boudreaux
Cowboy Caviar
Elevate your snacking experience with the bold and flavorful Cowboy Caviar, featuring the finest Camellia brand black eyed peas and black beans. This zesty and colorful dip is a true Southern delicacy that will take your taste buds on a wild ride. Each bite is a delightful combination of protein-rich black eyed peas, hearty black beans, and a medley of fresh vegetables and herbs. The tangy lime dressing adds a burst of citrusy goodness, while the jalapenos bring the perfect amount of heat. Whether you scoop it up with crispy tortilla chips or use it as a topping for grilled meats, Cowboy Caviar is a crowd-pleaser that will add a touch of flair to any occasion. Dive into the robust flavors of Camellia black eyed peas and black beans, and let the Cowboy Caviar take your snacking game to the next level.
Updated at: Thu, 17 Aug 2023 03:08:02 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per serving
Calories3252.2 kcal (163%)
Total Fat176.9 g (253%)
Carbs339.4 g (131%)
Sugars39.1 g (43%)
Protein110.6 g (221%)
Sodium800 mg (40%)
Fiber74.3 g (265%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Precook beans until tender. I used a pressure cooker but they can also be boiled.
Step 2
Shuck corn and remove fibers. Drizzle with olive oil and season with Lil bit better creole seasoning. Grill corn until charred. Allow to cool and remove from cob.
Step 3
Small dice vegetables and combine in bowl.
Step 4
Make dressing by adding minced garlic and cilantro into a bowl with lime juice, peppers, pepper juice, seasoning and olive oil.
Step 5
Pour dressing over mixture and combine.
Step 6
Serve up as a side or dip!!! Happy fourth of July from Boudreaux's Backyard and Camellia beans.
View on boudreauxsbackyard.com
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