Beef Bolognese and Roasted Portobellos with Parmesan Zucchini
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By ChickenMom
Beef Bolognese and Roasted Portobellos with Parmesan Zucchini
FAT: 56
CARB: 19
PROTEIN: 26
Updated at: Thu, 17 Aug 2023 02:56:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories1368.9 kcal (68%)
Total Fat112.5 g (161%)
Carbs31.8 g (12%)
Sugars15.6 g (17%)
Protein74.8 g (150%)
Sodium3390.4 mg (170%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Bolognese:

1 lbground beef

2green onions
chopped

1Frozen Onion Cubes
Sauteed, Chopped

Minced garlic

¼ cupCooking wine

1 canfire-roasted diced tomatoes

2 tablespoonstomato paste

1 teaspoonitalian seasoning

½ teaspoonthyme

1 teaspoonsea salt

½ teaspoonblack pepper

1 cupsmoked cheddar cheese
shredded

½ cupheavy cream

1 teaspoondried basil

½ cupshredded parmesan cheese

¼ cupparmesan cheese
grated
For Mushrooms & Zucchini:
Instructions
Step 1
• 2 medium zucchini, sliced
Step 2
• 8oz baby bella mush mushrooms, sliced
Step 3
• 2 tablespoons olive oil
Step 4
1 teaspoon sea salt
Step 5
• 1/2 teaspoon black pepper
Notes
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