Beef Bolognese and Roasted Portobellos with Parmesan Zucchini
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By ChickenMom
Beef Bolognese and Roasted Portobellos with Parmesan Zucchini
FAT: 56
CARB: 19
PROTEIN: 26
Updated at: Thu, 17 Aug 2023 02:56:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories1416.8 kcal (71%)
Total Fat112.5 g (161%)
Carbs31.3 g (12%)
Sugars15.6 g (17%)
Protein74.7 g (149%)
Sodium3406.7 mg (170%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Bolognese:
1 lbground beef
2green onions
chopped
1Frozen Onion Cubes
Sauteed, Chopped
Minced garlic
¼ cupCooking wine
1 canfire-roasted diced tomatoes
2 tablespoonstomato paste
1 teaspoonitalian seasoning
½ teaspoonthyme
1 teaspoonsea salt
½ teaspoonblack pepper
1 cupsmoked cheddar cheese
shredded
½ cupheavy cream
1 teaspoondried basil
½ cupshredded parmesan cheese
¼ cupparmesan cheese
grated
For Mushrooms & Zucchini:
Instructions
Step 1
• 2 medium zucchini, sliced
Step 2
• 8oz baby bella mush mushrooms, sliced
Step 3
• 2 tablespoons olive oil
Step 4
1 teaspoon sea salt
Step 5
• 1/2 teaspoon black pepper
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