Turkey fajitas – Michael Mosley’s Fast 800 diet
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By RTN Healthy Recipes
Turkey fajitas – Michael Mosley’s Fast 800 diet
Updated at: Thu, 17 Aug 2023 06:00:35 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per serving
Calories804.8 kcal (40%)
Total Fat22.8 g (33%)
Carbs36.6 g (14%)
Sugars21.3 g (24%)
Protein113.5 g (227%)
Sodium1205.5 mg (60%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![• 1 iceberg lettuce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764654/graph/fooddb/7a787dec8ca95603971069599e5f4e8c.jpg)
1iceberg lettuce
![• 1tbsp olive or rapeseed oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 Tbspolive oil
or rapeseed
![• 400g thin turkey breast steaks, cut into thin strips](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975252/custom_upload/ec2595169e8d35a3a368a0264ab98c1b.jpg)
400gturkey breast steaks
thin, cut into thin strips
![• 1 medium red onion, peeled and cut into 12 wedges](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
medium, peeled and cut into 12 wedges
![• 2 peppers (1 red and 1 yellow), deseeded and thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554275503/custom_upload/79e1bbba6424d57ab16481edf0456d23.jpg)
2peppers
1 red and 1 yellow, deseeded and thinly sliced
![• 1tsp hot smoked paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tsphot smoked paprika
![• 1tsp ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 tspground cumin
![• 1tsp ground coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
1 tspground coriander
![• Sea salt and freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
Sea salt
![• Sea salt and freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
freshly ground
![• A handful of fresh coriander, leaves roughly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
fresh coriander
leaves roughly chopped
![• 100g full-fat live Greek yoghurt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
100gfull-fat Greek yoghurt
live
![• Lime wedges, to serve](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629197/custom_upload/c6b4528e9a510c45e05993dcb9d3ed1c.jpg)
Lime wedges
to serve
Instructions
Step 1
Serves 4
Step 2
Turn the lettuce over and cut around the stalk end with a small knife. Carefully peel away at least eight leaves and wash and drain them well. (Use the rest of the lettuce for another recipe.) Place the leaves on a serving platter.
Step 3
Heat the oil in a large non-stick frying pan over a medium heat and fry the turkey, onion and peppers for 5-6 minutes, or until the turkey is cooked and the vegetables are softened and lightly browned, stirring regularly.
Step 4
Add the spices and cook for 1-2 minutes, stirring. Season with sea salt and lots of freshly ground black pepper.
Step 5
Take the pan to the table or transfer the turkey mixture to a warmed dish and sprinkle with lots of coriander.
Step 6
Pile the hot turkey into the lettuce leaves, top with yoghurt and serve with lime wedges for squeezing over.
Step 7
52 NON-FAST DAYS Top the turkey with guacamole and grated cheese, too. Serve in a small good-quality wholemeal wrap, if you like.
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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