Goulash

Name: Goulash
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: European, Eastern European
Ingredients: 1lb macaroni noodles; 2lbs ground beef; 1/2 green bell pepper; 1/2 onion; 1 large garlic clove; 1 can northern beans; 1 can light red kidney beans; 2 29oz cans tomato sauce; 1 small can tomato paste; 3 cups beef broth; Italian seasoning; Basil; Parsley; Oregano; Paprika; Onion powder; Garlic powder; Salt; Pepper; Dash seasoning; Shredded cheddar cheese (optional); Crackers (optional)

10 steps

Prep:30minCook:15min

Updated at: Tue, 23 Jan 2024 16:16:00 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories5395.8 kcal (270%)

Total Fat199.3 g (285%)

Carbs607 g (233%)

Sugars97 g (108%)

Protein302.1 g (604%)

Sodium14642.8 mg (732%)

Fiber86.1 g (307%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Boil water for noodles in a large pot

Step 2

Mince onion, green pepper, and fresh garlic cloves

Step 3

Season ground beef with basil, parsley, oregano, paprika, onion powder, garlic powder, dash, salt, and pepper

Step 4

Cook noodles

Step 5

Cook ground beef, green pepper, onion, and garlic together in a skillet

Step 6

Combine ground beef, noodles, beans, tomato sauce, tomato paste, and beef broth into a pot

Step 7

Season to taste

Step 8

Allow to cook until mixture is hot throughout

Step 9

Top with cheese or crackers if desired

Step 10

CROCKPOT: Wait to boil noodles until 30 minutes before meal time. Reduce 3 cups of bouillon to 3/4 cup bouillon. Add 1 10oz can rotel. Cook on Low for 6-7 hours or on High for 3-4 hours.