Black bean butternut squash tacos
100%
0
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat12.3 g (18%)
Carbs45.3 g (17%)
Sugars16.8 g (19%)
Protein6.7 g (13%)
Sodium491.4 mg (25%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
6 cupsbutternut squash
diced
4 TBSolive oil
divided
1 tspground cumin
1 tsppaprika
1 tspgarlic powder
½ tsponion powder
¼ tspground coriander
1 tspsea salt
¼ tsppepper
1green pepper
2red peppers
1 x 14.5 ozblack beans
can, rinsed and drained
½ cupfrozen yellow corn
thawed and drained
3 TBShoney
3 TBSlime juice
3 TBSfresh cilantro
chopped
Instructions
No instructions yet
Notes
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