Feta Fried Eggs
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Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories589.5 kcal (29%)
Total Fat31.6 g (45%)
Carbs61.1 g (24%)
Sugars3.2 g (4%)
Protein19.7 g (39%)
Sodium892 mg (45%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat a small skillet over medium heat and crumble in feta AROUND THE PERIMETER
Step 2
Immediately crack an egg into the center and season with black pepper and red pepper flakes
Step 3
Cover pan and cook, reduce heat if necessary, until white is set and yolk is still runny and cheese is crispy
Step 4
Serve atop toast, hash browns, charred tortilla, and avocado with lime
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