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Creamy Avocado Smoothie
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By Joan Chandler

Creamy Avocado Smoothie

5 steps
Prep:5min
Updated at: Sun, 05 Nov 2023 03:59:03 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories259.9 kcal (13%)
Total Fat10.8 g (15%)
Carbs23 g (9%)
Sugars11.1 g (12%)
Protein21.2 g (42%)
Sodium286.8 mg (14%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• Join the pineapple, spinach, avocado, banana, coconut milk, lime juice, maple syrup, salt, ice, and protein powder, if utilizing, in a blender.
Step 2
• Mix until smooth.
Step 3
• Taste and change the pleasantness however you would prefer.
Step 4
• On the off chance that you favor a better smoothie, add more maple syrup.
Step 5
• Assuming the consistency is excessively thick, add more coconut milk, and mix once more.

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