Creamy Avocado Smoothie
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories285.1 kcal (14%)
Total Fat13.7 g (20%)
Carbs29.9 g (12%)
Sugars16.7 g (19%)
Protein14 g (28%)
Sodium325.8 mg (16%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
• Join the pineapple, spinach, avocado, banana, coconut milk, lime juice, maple syrup, salt, ice, and protein powder, if utilizing, in a blender.
Step 2
• Mix until smooth.
Step 3
• Taste and change the pleasantness however you would prefer.
Step 4
• On the off chance that you favor a better smoothie, add more maple syrup.
Step 5
• Assuming the consistency is excessively thick, add more coconut milk, and mix once more.
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