Healthy Caldereta

Crockpot

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Sauté carrots and sweet potato until golden brown.

Step 2

Sauté red onion and garlic then add beef until slightly browned then place in a crockpot

Step 3

Add tomato sauce and paste, water, chili flakes and live it overnight

Step 4

Soak block beans over night and boil it with water the next day

Step 5

The next day add carrots, sweet potatoes, black beans, cheddar cheese, bell peppers, green olive and green peas. Cook for another 2hrs low heat.