Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
27
High
Nutrition per serving
Calories382 kcal (19%)
Total Fat8.8 g (13%)
Carbs52 g (20%)
Sugars8.6 g (10%)
Protein25.9 g (52%)
Sodium913.4 mg (46%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend oats in high powered blender until a fine powder
Step 2
Add the rest of the ingredients and pulse until smooth.
Step 3
Cook in nonstick skillet for about 2 minutes per side until cooked through. Serve with peanut butter, fresh fruit, or maple syrup.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
