Chai Quinoa Breakfast Bowl
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By Christine Heffernan
Chai Quinoa Breakfast Bowl
2 steps
Prep:5minCook:5min
Updated at: Sat, 24 Feb 2024 19:36:39 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories255.2 kcal (13%)
Total Fat8.7 g (12%)
Carbs38 g (15%)
Sugars8.8 g (10%)
Protein6.7 g (13%)
Sodium132.8 mg (7%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Add quinoa, coconut milk, maple syrup, vanilla extract, and spices to a small saucepan over medium heat. Bring to a gender boil.
Step 2
2. Once heated through, place in a serving bowl. Top with nuts and fruit of choice (optional)
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