Chicken curry one pot
100%
0
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories559.5 kcal (28%)
Total Fat21.2 g (30%)
Carbs52.1 g (20%)
Sugars5.3 g (6%)
Protein38.6 g (77%)
Sodium479 mg (24%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients in dish and stir
Step 2
Make sure rice is fully covered
Step 3
Cook in oven at 190c for 40-45mins or until chicken and rice are cooked
Notes
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One-dish
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