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Leftover chicken curry
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Wendy Bell
By Wendy Bell

Leftover chicken curry

1 step
Prep:15minCook:30min
Updated at: Fri, 29 Mar 2024 18:58:28 GMT

Nutrition balance score

Great
Glycemic Index
18
Low
Glycemic Load
3
Low

Nutrition per serving

Calories207.5 kcal (10%)
Total Fat12.1 g (17%)
Carbs15.7 g (6%)
Sugars6.6 g (7%)
Protein11.6 g (23%)
Sodium428 mg (21%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add a healthy glug of olive oil to a pan and turn on medium heat. Throw in the diced onion and sweat down for roughly a minute. Pop in the chunks of red bell pepper and sweat for a further minute. Sprinkle in the leftover chicken. Stir in the garlic, curry powder. cumin, coriander and season with salt and pepper. Once everything is coated with the spices, add the chicken stock, tin of chopped tomatoes and tomato puree. Mix well, pop the cinnamon stick on the top and leave to simmer for 20 minutes. Discard the cinnamon stick, cook up some rice, serve and enjoy!

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