Breakfast Turkey Sandwicth

Name: Breakfast Turkey Sandwicth
Cook time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: tomato slice 20 gm; 30616119 gm avocado, large; 80 gm Turkey ham; Kraft corn Bread 60 gm; Light cheese 10 gm; Kale pesto 15 gm

5 steps

Cook:30min

Updated at: Tue, 30 Apr 2024 22:56:46 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

773016

High

Nutrition per serving

Calories36279239.4 kcal (1813962%)

Total Fat3321253.8 g (4744648%)

Carbs1932518.1 g (743276%)

Sugars149407.6 g (166008%)

Protein453142.1 g (906284%)

Sodium1587280 mg (79364%)

Fiber1517947.6 g (5421242%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

20 gmtomato

slice

30616119 gmavocado

large

80 gmTurkey ham

60 gmcorn Bread

10 gmLight cheese

15 gmKale pesto

Instructions

Step 1

Scramble the eggs lightly in a non-stick pan with salt and pepper.

Step 2

Mix the tomato paste, 1 teaspoon olive oil, the cream cheese and garlic to form a creamy spread. Spread this over the tortilla. Cook the sausage as well. Tip: wipe the pan clean, so that you can use it to toast the burrito.

Step 3

Put all the rest of the ingredients in the tortilla, except olive oil and wrap the burrito.

tomato20 gm

avocado30616119 gm

Step 4

Toast on the folded side first at medium high heat with olive oil, so that the ends “seal”. Do this until golden brown, flip and toast on the other side as well.

Step 5

Transfer to a cutting board and slice carefully in the middle. Serve immediately!