By Adam Iyoob
Oat pancakes
2 steps
Prep:20minCook:10min
Delicious and easy to make low calorie pancakes.
Updated at: Tue, 14 May 2024 01:36:19 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories315.5 kcal (16%)
Total Fat15 g (21%)
Carbs39.3 g (15%)
Sugars12.2 g (14%)
Protein9 g (18%)
Sodium286.1 mg (14%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add all ingredients to a blender and cook in a nonstick pan.
Step 2
Top them with whatever you would like but I like to add some berries and coco whip with a little more syrup!
