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YUMMOBUN
By YUMMOBUN

High Protein Golden Overnight Oats

Instructions
Prep:5minCook:10min
These are the overnight oats that I make most often. High protein, anti-inflammatory, and delicious! Top with fruit, jam, or eat alone!
Updated at: Thu, 13 Jun 2024 04:13:26 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
20
High

Nutrition per serving

Calories394.7 kcal (20%)
Total Fat11.4 g (16%)
Carbs46.3 g (18%)
Sugars11.1 g (12%)
Protein29.4 g (59%)
Sodium258.7 mg (13%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

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