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By YUMMOBUN
High Protein Golden Overnight Oats
Instructions
Prep:5minCook:10min
These are the overnight oats that I make most often. High protein, anti-inflammatory, and delicious! Top with fruit, jam, or eat alone!
Updated at: Thu, 13 Jun 2024 04:13:26 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
35
High
Nutrition per serving
Calories548.7 kcal (27%)
Total Fat15.8 g (23%)
Carbs74.3 g (29%)
Sugars10.7 g (12%)
Protein29.1 g (58%)
Sodium294.1 mg (15%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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