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YUMMOBUN
By YUMMOBUN

High Protein Golden Overnight Oats

Instructions
Prep:5minCook:10min
These are the overnight oats that I make most often. High protein, anti-inflammatory, and delicious! Top with fruit, jam, or eat alone!
Updated at: Thu, 13 Jun 2024 04:13:26 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
24
High

Nutrition per serving

Calories438.9 kcal (22%)
Total Fat13.9 g (20%)
Carbs54.8 g (21%)
Sugars10.4 g (12%)
Protein25.3 g (51%)
Sodium292.4 mg (15%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

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