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By YUMMOBUN
High Protein Golden Overnight Oats
Instructions
Prep:5minCook:10min
These are the overnight oats that I make most often. High protein, anti-inflammatory, and delicious! Top with fruit, jam, or eat alone!
Updated at: Thu, 13 Jun 2024 04:13:26 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories397 kcal (20%)
Total Fat13.6 g (19%)
Carbs47.4 g (18%)
Sugars10.9 g (12%)
Protein23.6 g (47%)
Sodium289.3 mg (14%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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