Egg and Lentil Curry with Coconut and Pickled Lime
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By Ben Burnham
Egg and Lentil Curry with Coconut and Pickled Lime
Updated at: Wed, 31 Jul 2024 10:29:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
19
High
Nutrition per serving
Calories809.5 kcal (40%)
Total Fat53.8 g (77%)
Carbs56.3 g (22%)
Sugars8.6 g (10%)
Protein29.1 g (58%)
Sodium703.7 mg (35%)
Fiber18.6 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4eggs
large
75ggreen lentils
75gcreamed coconut
1 rounded teaspoonlime pickle
0.5fresh lime
Juice and grated zest
1onion
large
1red chilli
small
2cloves garlic
1 inchroot ginger
3cardamom pods
crushed
1 tspcumin seeds
1 tspfennel seeds
2 tspcoriander seeds
2 Tbspflavourless oil
1 rounded tspturmeric powder
1 tspfenugreek powder
salt
To serve
Instructions
No instructions yet
Notes
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