By 🍃 Jacqueline Meldrum
Roasted Red Pepper & Chickpea Pasta with Tahini
Instructions
Cook:12min
When you want a healthy & quick dinner this easy roasted red pepper & chickpea pasta is the perfect choice. A deliciously creamy sauce flavoured with tahini.
Updated at: Tue, 13 Aug 2024 18:09:02 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
38
High
Nutrition per serving
Calories448.2 kcal (22%)
Total Fat6.2 g (9%)
Carbs80.9 g (31%)
Sugars6.5 g (7%)
Protein16.3 g (33%)
Sodium163.3 mg (8%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
500gpasta
320groasted red peppers
480g drained, don't worry if your jar is a little less of more, this recipe is forgi
280gchickpeas
cooked, soaked and cooked dried beans or chickpeas from a jar, tin or carton
1clove garlic
3 tablespoonstahini
2 tablespoonstomato puree
1 teaspoondried oregano
1 pinchsalt
1 pinchblack pepper
125mlpasta water
more if you like, to thin the sauce and give it a silky finish
Instructions
View on Tinned Tomatoes
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