Ritual oatmeal 2
100%
0
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories247.4 kcal (12%)
Total Fat8 g (11%)
Carbs41.4 g (16%)
Sugars16.6 g (18%)
Protein6.7 g (13%)
Sodium257.2 mg (13%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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