Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories735.3 kcal (37%)
Total Fat73.5 g (105%)
Carbs23.4 g (9%)
Sugars12 g (13%)
Protein3 g (6%)
Sodium1758.1 mg (88%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파와 토마토는 잘게 다져 따로 준비해요.
Step 2
씨를 뺀 아보카도부터 모든 소스 재료 모두 넣고 믹서기로 갈아서 준비해요.
Step 3
여기에 양파와 토마토 함께 넣고 잘 섞어서 과카몰리는 완성해요.
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