Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
7
Low
Nutrition per serving
Calories695.3 kcal (35%)
Total Fat47.9 g (68%)
Carbs32.4 g (12%)
Sugars13.4 g (15%)
Protein42.2 g (84%)
Sodium1659 mg (83%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500goxtail
cut into serving pieces, or beef shank as an alternative
200gtripe
cleaned and boiled, optional
1eggplant
medium, sliced
1 bunchstring beans
trimmed to 2-inch pieces
1 bunchbok choy
separated into stalks
1banana heart
optional, sliced into wedges
1onion
medium, diced
4cloves garlic
minced
1 Tbspannatto powder
for colouring
3 cupsbeef broth
reserved from boiling the meat
1 cupunsweetened peanut butter
2 Tbspground rice
toasted
1 Tbspfish sauce
patis
salt
to taste
pepper
to taste
Bagoong
fermented shrimp paste, sautéed
Instructions
View on delishglobe.com
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