By Smarty Plants Recipes
Easy Crockpot Ham and Potato Stew (Healthy and Dairy-Free)
Instructions
Prep:5minCook:6h
An easy, cozy Crockpot Ham and Potato Stew made with clean, minimally processed ingredients, natural spices, and dairy-free creaminess. The perfect comforting healthy meal and simple to make!
Updated at: Sun, 04 May 2025 16:14:39 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories561.3 kcal (28%)
Total Fat29.2 g (42%)
Carbs45.9 g (18%)
Sugars7.9 g (9%)
Protein31.7 g (63%)
Sodium1723.7 mg (86%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
32 ouncesham
uncured, no nitrates, minimally processed, sliced
3 poundred potatoes
bag, organic, cubed
3purple onions
small, sliced
32 ouncesvegetable stock
13.5 ouncescoconut milk
organic
2 teaspoonscinnamon
organic
1 tablespoonturmeric
organic
1 tablespoonginger
organic
2.5 ouncesfresh thyme sprigs
Water
to fill crockpot halfway
Instructions
View on Smarty Plants Recipes
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