Mushrooms, Bacon & Asparagus on Toasted Ciabatta

Macros per serve: 400 kcal | 38g protein | 16g fat | 20g carbs Satiety: ★★★★☆

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Cook bacon in a non-stick pan until crisp. Drain on absorbent paper and keep warm.

Step 2

2. Discard excess fat from pan. Return to medium-high heat, add 2 tbsp olive oil. Add mushrooms, season with salt and pepper, and cook 4–5 mins until golden.

Step 3

3. Add garlic, cook another 3–4 mins until mushrooms soften. Stir through coconut or oat cream (or stock) and simmer to reduce slightly.

Step 4

4. Meanwhile, steam or pan-fry asparagus 2 mins until just tender. Drizzle with olive oil, season.

Step 5

5. Toast bread, then top with bacon, asparagus, and mushrooms. Drizzle any remaining sauce over and serve.