Cold greek lentil salad
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Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories297.2 kcal (15%)
Total Fat16.9 g (24%)
Carbs27.6 g (11%)
Sugars4.2 g (5%)
Protein10.8 g (22%)
Sodium467.2 mg (23%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupdried lentils
1 pintcherry tomatoes
halved
0.25red onion
sliced
½ cupcrumbled feta
1 cupfresh parsley
¼ cupkalamata olives
chopped
1cucumber
sliced seeds removed
Dressing
Instructions
Step 1
Cook lentils and let cool.
Step 2
Prepare vegetables: halve cherry tomatoes, slice red onion, halve, deseed, and slice cucumber.
Step 3
Prepare dressing: whisk all ingredients together.
Step 4
Combine all ingredients.
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