By Paul Leddy
Super Fast Mexican Soup
6 steps
Prep:5minCook:15min
Updated at: Mon, 29 Sep 2025 01:08:26 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat7.4 g (11%)
Carbs13.4 g (5%)
Sugars4.5 g (5%)
Protein27.3 g (55%)
Sodium1156.8 mg (58%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large saucepan, heat the oil over medium-high heat.
Step 2
Add chicken; cook and stir 6-8 minutes or until no longer pink.
Step 3
Stir in taco seasoning
Step 4
Add remaining ingredients; bring to a boil.
Step 5
Reduce heat; simmer, uncovered, for 5 minutes to allow flavors to blend.
Step 6
Skim fat before serving.
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