Greek Salad
100%
0
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories170.8 kcal (9%)
Total Fat13.4 g (19%)
Carbs9.2 g (4%)
Sugars3.6 g (4%)
Protein4 g (8%)
Sodium584.4 mg (29%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For salad
1english cucumber
1 pintcherry tomatoes
or grape tomatoes, halved
1bell pepper
½ cupred onion
chopped
½ cupkalamata olives
green olives, or a combo
½ cupfresh herbs
I use fresh dill, parsley, and mint
4 ozfeta cheese crumbled
For dressing
Instructions
Step 1
Chop the veggies, herbs, & olives. I prefer to chop everything into small pieces, but some people prefer larger chunks. Either is fine.
Step 2
Combine the dressing ingredients in the bottom of a large mixing bowl and whisk until emulsified.
Step 3
Add the vegetables, herbs, olives, and crumbled feta cheese to the bowl with the dressing and toss.
Notes
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