Hummus Middle Eats

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Soak dried chickpeas for 6 hour

Step 2

Rinse chickpeas

Step 3

Bring the chickpeas to a boil in 1.5 liter of water skimming off any foam.

Step 4

Add baking soda (1 tsp per 500 g chickpeas). Cover pot, reduce heat to medium, and cook 1-2 hours until mushy and thick.

Step 5

Cool chickpeas off in the fridge

Step 6

Blend chickpeas until smooth. Add oil, tahini, lemon juice, salt and ice