Health shake 10
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By Anonymous Jalapeno
Health shake 10
3 steps
Prep:12min
10.0 health score
Updated at: Sun, 23 Nov 2025 13:14:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories12.8 kcal (1%)
Total Fat0.2 g (0%)
Carbs2.3 g (1%)
Sugars0.7 g (1%)
Protein1.1 g (2%)
Sodium32.4 mg (2%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a blender, blend together the ingredients.
Step 2
Pour.
Step 3
Enjoy!
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